Monday, December 7, 2015

Caffeine and Insomnia

Oh how I hate you caffeinated pop! You play with my insomnia all the time and it's wearing me thin. If I drink to much of you I'm 100% wired to the point there's no return, and sleep...... Well that I can forget about! Pop alone affects me the most in a way that it won't let me sleep at all. Yesterday I only had 1 can of Pepsi and 2 bottles of Mt. Dew over a 15 hour period but it did its damage. Up until 4 am then back up at 7am still wired. So for that I am parting ways with you pop and switching to tea in the mornings for my energy boosts and water with fruit in it. I want normal sleep back and I will take it back!! Goodbye pop! Go mess with someone else's sleep cause I'm done with you!!

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